Historic research shows that people have used essential oils, or their forerunners, ‘unguents’, as medicines, from the earliest times.
Most recent articles
Aromatherapy involves the use of essential oils – precious, sweet-smelling liquids extracted from many varieties of plants. In fact, essential oils are far more widely used than is generally known. They are found in many medications, in perfumes and beauty products, and in some commercially prepared food and drinks.
Guide to Bach Flower Remedies.
Flower remedies are said to use the vibrational essence of flowers to balance the negative emotions that make us more vulnerable to disease. They provide a simple, natural method of establishing personal equilibrium and harmony.
Reflexology is a natural therapy that treats health problems or potential problems through massage of the feet, and sometimes the hands.
Reiki is a form of therapy that uses hands-on, no-touch, and visualisation techniques to improve the flow of life energy throughout the body. The word ‘Reiki’ is Japanese and literally means ‘universal life energy’.